SANDYSIDE NEWS

Photo by Monica Silvestre at Pexels Unfortunately, every year it seems as though seniors are finding retirement harder than ever, but why? There are lots of reasons, but a few key ones always stand out. It’s scary to know what your future holds as...

Photo by Towfiqu barbhuiya on Unsplash When you plan for retirement, it's important to have realistic expectations. Retirement is an exciting new phase of life, but it can also be very different from what pre-retirement life looked like. Do not...

Photo by Georg Arthur Pflueger on Unsplash If you, or a loved one, has decided it is time to change your living situation and move into a place where you will receive more help and care, you have already done the hardest part. Next, you will need...

Photo by Hector Reyes on Unsplash Have you started to consider the possibility of moving you or your loved one into senior housing? Now it is time to do some research and figure out what to look for. Having a clear idea of what your needs are and...

Photo by JD Mason at Unsplash Do you know what questions to ask an assisted living facility? When it comes to finding the perfect facility for your loved ones, it is essential that you know what to ask while visiting them for a tour. To help you...

Photo by Marcus Aurelius on Pexels Have you heard about the various health benefits of yoga for everyone, especially seniors, and are now wondering if it could be right for you? Millions of Americans over the age of 50 are practicing yoga and...

Photo by Mabel Amber on Pixabay Looking for an energy booster for an 80 year old? As our bodies age, we all struggle to find the energy needed to get through the day. Things that once seemed so easy can become increasingly more challenging, so how...

Photo by Ron Lach on Pexels Contrary to popular belief, the idea that we need less sleep as we get older is actually a myth. According to studies conducted by the National Sleep Foundation, the recommended amount of sleep for older adults remains...

Photo by National Cancer Institute on Unsplash Families all across America have experienced the peace of mind and comfort an assisted living facility can provide. Seniors are able to be more social and active, as well as maximize their health with...

Photo by Christian Bowen on Unsplash As we age, we all begin to notice certain issues with our physical and mental health. From not being able to get around as easily as we once did to being more forgetful, the vast majority of seniors will...

Photo by Esther Ann on Unsplash Can married couples live in assisted living? This is one of the most common questions that seniors and their loved ones want to know. Assisted living facilities are a crucial part of elderly care, and for married...

Photo by Marcus Aurelius from Pexels While for many of us, the thought of escaping the 9-5 and enjoying our retirement is a dream we look forward to, the lack of challenging your brain and having nothing to do can quickly become very boring....