Sandyside Senior Living

SANDYSIDE NEWS

News, notes, and articles from our family

What is the Minimum Age to Live in Senior Housing?

What is the Minimum Age to Live in Senior Housing?

Photo by Hector Reyes on Unsplash Have you started to consider the possibility of moving you or your loved one into senior housing? Now it is time to do some research and figure out what to look for. Having a clear idea of what your needs are and what different types...

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Is Yoga Bad for Seniors? Pros and Cons of Senior Yoga

Is Yoga Bad for Seniors? Pros and Cons of Senior Yoga

Photo by Marcus Aurelius on Pexels Have you heard about the various health benefits of yoga for everyone, especially seniors, and are now wondering if it could be right for you? Millions of Americans over the age of 50 are practicing yoga and reaping the various...

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Why do the Elderly Have Trouble Sleeping at Night? [SOLVED]

Why do the Elderly Have Trouble Sleeping at Night? [SOLVED]

Photo by Ron Lach on Pexels Contrary to popular belief, the idea that we need less sleep as we get older is actually a myth. According to studies conducted by the National Sleep Foundation, the recommended amount of sleep for older adults remains at 7-8 hours. Known...

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Can Married Couples Live in Assisted Living? [SOLVED]

Can Married Couples Live in Assisted Living? [SOLVED]

Photo by Esther Ann on Unsplash Can married couples live in assisted living? This is one of the most common questions that seniors and their loved ones want to know. Assisted living facilities are a crucial part of elderly care, and for married couples, they want to...

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