Photo by Mabel Amber on Pixabay Looking for an energy booster for an 80 year old? As our bodies age, we all struggle to find the energy needed to get through the day. Things that once seemed so easy can become increasingly more challenging, so how can older...
Photo by Ron Lach on Pexels Contrary to popular belief, the idea that we need less sleep as we get older is actually a myth. According to studies conducted by the National Sleep Foundation, the recommended amount of sleep for older adults remains at 7-8 hours. Known...
Photo by National Cancer Institute on Unsplash Families all across America have experienced the peace of mind and comfort an assisted living facility can provide. Seniors are able to be more social and active, as well as maximize their health with the help of a...
Photo by Christian Bowen on Unsplash As we age, we all begin to notice certain issues with our physical and mental health. From not being able to get around as easily as we once did to being more forgetful, the vast majority of seniors will experience some concerns....
Photo by Esther Ann on Unsplash Can married couples live in assisted living? This is one of the most common questions that seniors and their loved ones want to know. Assisted living facilities are a crucial part of elderly care, and for married couples, they want to...
Photo by Marcus Aurelius from Pexels While for many of us, the thought of escaping the 9-5 and enjoying our retirement is a dream we look forward to, the lack of challenging your brain and having nothing to do can quickly become very boring. Hobbies for bored seniors...
![How Can An 80 Year Old Increase Energy? [Without Caffeine or Sugar]](https://sandysideseniorliving.com/wp-content/uploads/2022/01/bike-riding-elderly.jpg)
![Why do the Elderly Have Trouble Sleeping at Night? [SOLVED]](https://sandysideseniorliving.com/wp-content/uploads/2021/12/elderly-woman-sleeping.jpg)
![Types of Jobs in Assisted Living Homes [Admin, Nursing, Food Prep & More]](https://sandysideseniorliving.com/wp-content/uploads/2021/09/elderly_help-1080x675.jpg)
![Can Married Couples Live in Assisted Living? [SOLVED]](https://sandysideseniorliving.com/wp-content/uploads/2021/07/man_kissing_woman_on_cheek.jpg)
![New Hobbies for Bored Seniors [10 Fun and Stimulating Things to do]](https://sandysideseniorliving.com/wp-content/uploads/2021/05/elderly_woman_yoga-scaled.jpg)