by Senior News | Apr 19, 2022 | Sandyside Senior Living News
Photo by Marcus Aurelius on Pexels Have you heard about the various health benefits of yoga for everyone, especially seniors, and are now wondering if it could be right for you? Millions of Americans over the age of 50 are practicing yoga and reaping the various...
by Senior News | Mar 5, 2022 | Sandyside Senior Living News
Photo by Mabel Amber on Pixabay Looking for an energy booster for an 80 year old? As our bodies age, we all struggle to find the energy needed to get through the day. Things that once seemed so easy can become increasingly more challenging, so how can older...
by Senior News | Feb 14, 2022 | Sandyside Senior Living News
Photo by Ron Lach on Pexels Contrary to popular belief, the idea that we need less sleep as we get older is actually a myth. According to studies conducted by the National Sleep Foundation, the recommended amount of sleep for older adults remains at 7-8 hours. Known...
by Senior News | Jan 16, 2022 | Sandyside Senior Living News
Photo by National Cancer Institute on Unsplash Families all across America have experienced the peace of mind and comfort an assisted living facility can provide. Seniors are able to be more social and active, as well as maximize their health with the help of a...
by Senior News | Dec 27, 2021 | Sandyside Senior Living News
Photo by Christian Bowen on Unsplash As we age, we all begin to notice certain issues with our physical and mental health. From not being able to get around as easily as we once did to being more forgetful, the vast majority of seniors will experience some concerns....
by Senior News | Nov 5, 2021 | Sandyside Senior Living News
Photo by Esther Ann on Unsplash Can married couples live in assisted living? This is one of the most common questions that seniors and their loved ones want to know. Assisted living facilities are a crucial part of elderly care, and for married couples, they want to...
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