![Why do the Elderly Have Trouble Sleeping at Night? [SOLVED]](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
by Senior News | Feb 14, 2022 | Sandyside Senior Living News
Photo by Ron Lach on Pexels Contrary to popular belief, the idea that we need less sleep as we get older is actually a myth. According to studies conducted by the National Sleep Foundation, the recommended amount of sleep for older adults remains at 7-8 hours. Known...
by Senior News | Jan 16, 2022 | Sandyside Senior Living News
Photo by National Cancer Institute on Unsplash Families all across America have experienced the peace of mind and comfort an assisted living facility can provide. Seniors are able to be more social and active, as well as maximize their health with the help of a...
by Senior News | Dec 27, 2021 | Sandyside Senior Living News
Photo by Christian Bowen on Unsplash As we age, we all begin to notice certain issues with our physical and mental health. From not being able to get around as easily as we once did to being more forgetful, the vast majority of seniors will experience some concerns....
by Senior News | Nov 5, 2021 | Sandyside Senior Living News
Photo by Esther Ann on Unsplash Can married couples live in assisted living? This is one of the most common questions that seniors and their loved ones want to know. Assisted living facilities are a crucial part of elderly care, and for married couples, they want to...
by Senior News | Oct 15, 2021 | Sandyside Senior Living News
Photo by Marcus Aurelius from Pexels While for many of us, the thought of escaping the 9-5 and enjoying our retirement is a dream we look forward to, the lack of challenging your brain and having nothing to do can quickly become very boring. Hobbies for bored seniors...
by Senior News | Sep 21, 2021 | Sandyside Senior Living News
Picture at Deposit Photos Aging is something that we all face, and as we reach retirement, we all begin thinking about how we will spend our golden years. Everyone wants to stay in their own home for as long as possible, and this is something that many people can...
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